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Description:
We are often told that it is important to follow a proper diet that must be adapted to one's own needs and requirements, but if the diet must be personalized, why are there guidelines for the proper nutrition of the general population, divided by gender and age groups?
The guidelines exist precisely because human DNA has very few variations, even among different populations: Caucasian, African, Asian, etc., and the indications provided by the guidelines cover the needs of 80% of the population.
And the remaining 20%?
These are exactly the variables that, due to their condition, such as particular pathologies or physical characteristics outside the average (very tall or very short people), require personalization.
Moreover, in addition to genetic variables, there may be physiological conditions that require special attention, such as pregnancy or breastfeeding, or life stages like adolescence.
This is the introduction to the new September 2024 issue, a way to look at life (and diet) from another perspective.
Born as the first magazine specialized in Culinary Nutrition, published by Ajn Editore and with the scientific direction of Dr. Chiara Manzi, it has now become a magazine that not only deals with nutrition but also with culture and lifestyle of longevity in a comprehensive way.
We have focused on the elegance of simplicity, conveying messages clearly and directly. To be effective, we decided to expand our editorial team, involving experts from different fields, all with one clear mission in mind: well-being made of pleasure and longevity.
80 glossy pages, where you will find the latest scientific updates, four brand new recipes all to discover, and exclusive news about upcoming Evolution novelties that you will learn about first by reading the Magazine pages, along with articles on cosmetics, art, and finance, to take care of yourself
The magazine's strengths?
The clarity of content directed by Dr. Chiara Manzi;
Original recipes and exclusive content;
Articles signed by experts in cosmetics, finance, coaching, nutrition
Useful in-depth insights on the most debated topics
L’offerta termina tra:
THE CUSTOMIZED DIET: You and your tastes at the center
Menopause: How to face it with proper nutrition?
New Evolution recipes;
WHO denounces industries and European lobbies;
Appointment with Longevity at the Restaurant;
Omega 3 and “good” fats;
Alongside Gualtiero Marchesi for the G8 dinner;
Hearty dishes with few calories.
