Starter Kit Cucina Evolution + 4 Special Gifts!

starter
€79.20 €268.78 -€189.58
Tax included

The Starter Kit for the Scientific Method Cucina Evolution:

This kit includes:

- Nutritional analysis: immediately after purchase, you will receive a short questionnaire to complete online, the answers of which will be analyzed by the team of specialists supporting Dr. Chiara Manzi. You can then book a meeting with Dr. Chiara Manzi’s trusted nutritionist

- The book Cucina Evolution by Chiara Manzi: the manual that guides you in applying the method

- The food products that should never be missing from your longevity pantry

- A 1-month subscription to the Golosi Longevi app

The Goal? As thousands of our customers say: with Cucina Evolution I am truly happy, I eat well, I live fit without deprivation. Because Cucina Evolution is GoodToLive!

Additionally, ONLY with the purchase of this Kit, you will receive 4 exclusive Gifts.

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Pack content

The 1st Book in the world that teaches you how to Live long and stay Fit by eating every day the dishes you love most!

You will learn to make BuonaDaVivere recipes! easy and quick. Desserts, fried foods, pizza and other delights prepared while preserving the ingredients and the taste of tradition, with less fat and sugar and enriched with vitamins, fiber and antioxidants.

Inside the Book you will find more information on how to download our APP for free: GOLOSILONGEVI and immediately receive 40 free digital recipes:

Here are its main advantages:

  • The "Secret Calculator" that reveals your true caloric needs - find out why you might be eating 37% more (or less) than necessary without knowing it;
  • The Formula to compose anti-aging dishes that are good for you and irresistible - the original recipes by Dr. Chiara Manzi that combine taste and wellness;
  • The "Magic Multiplier" that instantly recalculates recipes for any number of people - avoid the #1 mistake that causes Italian families to waste food;
  • "No more double purchases": the smart system that knows what you already have in your pantry - save up to €82 per month by eliminating duplicate purchases that everyone makes;
  • The innovative system to compose balanced anti-aging menus - it helps you automatically balance proteins, carbohydrates, and fats.

Dr. Chiara Manzi is a nutritionist considered the top expert in Europe in culinary nutrition and anti-aging cooking. Awarded in 2018 with the Health Oscar in the field of nutrition and often a guest on numerous television programs.

  • Book "Cucina Evolution" by Chiara Manzi (Without Case) + 40 Free Digital Recipes (downloadable in APP: GOLOSILONGEVI).

LOSE WEIGHT AND STAY IN SHAPE BY EATING TIRAMISU, FRIED FOODS, CARBONARA, AND PIZZA.
Why give up the most delicious dishes of our tradition to stay in shape?! Follow our practical tips, they will be your secret elixir of youth!

This book “Cucina Evolution - Good to Live! IN SHAPE WITHOUT DIETING" by Dr. Chiara Manzi teaches you step by step how to set up your meal plan to lose weight permanently and stay in shape.

With “Cucina Evolution Good to Live” dieting stops existing!

You will continue to eat the dishes you like the most thanks to recipes studied and created together with great chefs, pastry chefs specialized in Culinary Nutrition, trained at Chiara Manzi’s Academy.

Your Wellbeing Comes First! Always.

Long-chain chicory fiber (certified average degree of polymerization equal to or greater than 20, 99% of the chain length greater than 5), gluten-free, lactose-free, sugar-free, nickel-free and free of anti-caking agents. Produced in Europe.

Important: immediately after purchasing this product, you will receive for free via email an exclusive Video Course on Inulin: Benefits and Usage Techniques valued at €70. You will learn new specific techniques to incorporate inulin into your products, improving your daily nutrition.

Prebiotic fiber extracted from chicory root, capable of regulating blood sugar after consumption and possessing technological properties that allow it to replace fats with extraordinary creaminess:

  • Prebiotic activity: promotes the balance of intestinal flora;
  • Increases the absorption of calcium, iron, and magnesium;
  • Lowers the glycemic index of foods and is also suitable for diabetic diets.

Being tasteless, it can be added to all your dishes without altering the flavor. In cooking, it has extraordinary technological properties, for example, it is an excellent fat substitute, facilitates the formation of emulsions and gels, and stabilizes foams.

Discover how to use it in cooking with the book “Cucina Evolution Buona Da Vivere! IN FORMA SENZA DIETA” by Chiara Manzi.

  • INULIN Excellence Long Chain 400 g.

To learn more about the technical characteristics of Inulina Excellence, you can consult the complete product datasheet:

For those who love it, CUCINA EVOLUTION is a natural product that cannot be missing from your pantry!

INULIN – soluble dietary fiber

Ingredients: Pure inulin from chicory roots with a long chain (Cichorium intybus).

May contain traces of MILK

Nutritional Values per 100g: 194 kcal / 812 kJ; carbohydrates

Weight:400Gr. = grams

PREBIOTIC
HIGH IN FIBER
SUGAR-FREE
GLUTEN FREE
LACTOSE-FREE
NICKEL-FREE
HIGHEST QUALITY: A carefully selected inulin because its long and branched chain retains its beneficial properties even during long cooking, fermentation, and extended storage.

Remember that:It fears humidity! Close the container well after each use and store in a cool, dry place.

It is recommended to follow a varied and balanced diet and a healthy lifestyle.

The product image is provided for illustrative purposes only. The packaging may be subject to change.

Product forAntiaging Italian Food Ltd,40123, Bologna and packaged at the facility located at Viale dei Kennedy 85/87 - 20027 Rescaldina (MI).

Your Well-being Comes First! Always.

Data sheet

Gluten Free
yes
Lactose Free
YES

The Natural Sweetener based on powdered erythritol, with no aftertaste and zero calories.      

Dolce da Vivere is the new version of Dolce Zero, with a very fine granulation that makes it extremely easy to use in recipes. It dissolves easily in liquids, whips better, and does not create gumminess in preparations.           

The Erythritol from Cucina Evolution, belonging to the polyol family, is a natural sweetener produced from the fermentation of non-GMO vegetables.

Considering that there are no erythritol producers in Europe, we at Cucina Evolution have it carefully analyzed to check its purity and the absence of additives potentially harmful to health, including those that by law can be declared on the label.

Here are its most important characteristics:

  • In the kitchen, it is an excellent ally for preparing sweets and desserts;
  • it has a sweetening power equal to 60-70% compared to common table sugar;
  • consumption of foods or drinks containing erythritol instead of sugar contributes to: a lower rise in blood sugar and the maintenance of tooth mineralization;
  • it contains no fructose.

Its pleasant taste makes it suitable for sweetening hot drinks.

  • One Package of Dolce da Vivere - Powdered Erythritol 1 Kg.

Important: In light of what was expressed in the EFSA (European Food Safety Authority) evaluation document, published last December 2023, which recommends lowering the maximum allowable limit of lead in erythritol, currently set at 0.5 mg/kg, our company has promptly conducted the relevant analyses to determine the contaminant content.

We are proud to state that the erythritol of Cucina Evolution, Both Granular and Dolce da Vivere have a lead content that is not detectable, meaning less than 0.005 mg/kg, which is at least 100 times lower than the maximum amount currently allowed by law.

Sustainable Packaging: Our company has chosen to focus on a more environmentally friendly production, reducing loading space during transport and consequently reducing emissions, recycling, and waste reduction, by developing and researching eco-friendly products. Therefore, we have decided to invest in the development of sustainable technology.

Natural sweetener obtained from the fermentation of non-GMO vegetables.

Ingredients:100% Erythritol (E968).

Nutritional Values per 100g: kcal 0; Kj 0; carbohydrates 100 g of which sugars 0 g; of which polyols 100 g; proteins 0 g; fats 0 g of which saturated 0 g; fiber 0 g; salt 0 g.

Weight:1 Kg

GLUTEN FREE

LACTOSE-FREE

WITHOUT CALORIES

ZERO GLYCEMIC INDEX

The consumption of foods and drinks containing erythritol as a sugar substitute contributes to a:

LOWER INCREASE IN BLOOD SUGAR and MAINTENANCE OF TOOTH MINERALIZATION

Seal the container tightly after use and store in a cool, dry place. Excessive consumption may have laxative effects.


It is recommended to follow a varied and balanced diet and a healthy lifestyle.

The product image is provided for illustrative purposes only. The packaging may be subject to change.

Product forAntiaging Italian Food Ltd, 40123, Bologna and packaged at the facility located at Viale Centoarte, 115 - 37013 Caprino Veronese (VR).


Your Well-being Comes First! Always.

Data sheet

Gluten Free
yes
Lactose Free
YES

Dietary supplement based on long-chain inulin with added Selenium, a convenient and quick solution to always have with you.

Prebiotic function:

  • Promotes the balance of intestinal flora
  • Suitable for diabetic diets.
 

Selenium supplementation: 

  • MAINTAINS NORMAL HAIR AND NAILS
  • PROTECTS CELLS FROM OXIDATIVE STRESS
  • CONTRIBUTES TO THE NORMAL FUNCTION OF THE THYROID AND IMMUNE SYSTEM

  • 10 LONG-CHAIN INULINS with Selenium - Dietary Supplement Based on Inulin and Selenium 5 g

Ingredients: Long-chain inulin from chicory roots (Cichorium intybus L.), deactivated yeast enriched with selenium. Nickel-free. Gluten-free.

Average nutritional values per 100 g: Energy 199 kcal/ 833 kJ; Fat 0 g, of which saturates 0 g; Carbohydrates 0.2 g of which sugars 0.2 g; Protein 0 g; Fiber 99.8 g; Salt 0 g; Selenium 166 μg (300%VNR).

Average nutritional values per 5 g sachet: Energy 10 kcal/ 42 kJ; Fat 0 g, of which saturates 0 g; Carbohydrates

Weight: 50 g (10 LONG-CHAIN INULIN WITH SELENIUM FOOD SUPPLEMENT in Thermosealed Single-Dose Sachets of 5 g).

Store in a cool, dry place.

The minimum shelf life refers to the product correctly stored.

Recommended daily dose: take from 1 to 3 sachets per day, during meals. Dissolve the contents of one sachet in 150 ml of water.

WARNINGS:

Do not exceed the recommended dose.

Supplements should not be considered as substitutes for a varied and balanced diet and a healthy lifestyle.

The product must be kept out of reach of children under three years of age.

The product image is provided for illustrative purposes only.

Produced and packaged for: Antiaging Italian Food Srl, via Alfredo Testoni 10, 40123, Bologna (BO), at the facility located at via Volta 2/A - 20090 Trezzano sul Naviglio (MI).

Your Well-being First! Always.

Data sheet

Gluten Free
yes
Lactose Free
YES

For you who don't want to give up sweets, we have selected the world's first natural sweetener without aftertaste.

Table sweetener based on erythritol, granular (natural polyol) with added selenium.

Erythritol belongs to the polyol family and is a natural sweetener produced from the fermentation of non-GMO vegetables.

Here are its most important characteristics:

  • SELENIUM CONTRIBUTES TO THE PROTECTION OF CELLS FROM OXIDATIVE STRESS, TO THE NORMAL FUNCTION OF THE IMMUNE SYSTEM, AND TO THE MAINTENANCE OF NORMAL NAILS AND HAIR;
  • ZERO CALORIES;
  • ZERO GLYCEMIC INDEX;
  • CONSUMPTION OF FOODS AND DRINKS CONTAINING ERYTHRITOL AS A SUBSTITUTE FOR SUGAR CONTRIBUTES TO A LOWER RISE IN BLOOD SUGAR AND TO THE MAINTENANCE OF TOOTH MINERALIZATION;
  • GLUTEN-FREE;
  • LACTOSE-FREE.
  • 10 Sachets of Antioxidant Erythritol with Selenium, 10 g each

Natural sweetener obtained from the fermentation of vegetables.

Ingredients: Erythritol (natural polyol), deactivated yeast enriched with selenium.

Nutritional Values per 100g: kcal 0; Kj 0; carbohydrates 100 g of which sugars 0 g; of which polyols 100 g; proteins 0 g; fats 0 g of which saturated 0 g; fiber 0 g; salt 0 g; selenium 8.25 μg.

Weight: 100 g (10 Erythritol Sachets of 10 g).

It is recommended to follow a varied and balanced diet and a healthy lifestyle.

Store in a cool, dry place. Excessive consumption may have laxative effects.


The product image is for illustrative purposes only.

Produced for Antiaging Italian Food Srl, 43123, Bologna and packaged at the facility in via Copernico 56 - 20090 Trezzano Sul Naviglio (MI).

Your Well-being First! Always.

Goduria Lux ensures us the benefits of consuming nuts with even more advantages:
  • The consumption of foods or drinks containing erythritol instead of sugar contributes to a LOWER RISE IN BLOOD GLUCOSE;
  • The high content of unsaturated fatty acids contributes to the MAINTENANCE OF NORMAL BLOOD CHOLESTEROL LEVELS;
  • Vitamin E provided by hazelnuts contributes to the PROTECTION OF CELLS FROM OXIDATIVE STRESS;
  • Promotes the balance of intestinal flora;
  • Rich in fiber;
  • Palm oil free;
  • Gluten free;
  • We do not use milk or derivatives to optimize the bioavailability of polyphenols contained in cocoa;
  • -75% SIMPLE SUGARS COMPARED TO THE AVERAGE OF THE BEST-SELLING HAZELNUT AND COCOA SPREADS (SEE THE COMPARATIVE TABLE).

Goduria Lux - Piedmont IGP Hazelnuts and Lean Cocoa 250 g


Spreadable cream with hazelnuts and bitter cocoa. With sweeteners.

INGREDIENTS: HAZELNUTS "Piedmontese Hazelnut PGI" 51.6%, sweetener: erythritol, inulin, defatted cocoa 10%, sugar, natural vanilla extract, emulsifier: sunflower lecithin. May contain traces of MILK, TREE NUTS. GLUTEN FREE.

NUTRITIONAL VALUES PER 100 g

Energy 1868 kJ / 446 kcal; Fat 37 g of which saturated fatty acids 3.0 g; Carbohydrates 28 g of which sugars 8.1 g and polyols 18 g; Fiber 18 g; Protein 10 g; Salt 0.02 g; Vitamin E 18.10 mg.

NUTRITIONAL VALUES PER SERVING (20 g)

Energy 374 kJ / 89 kcal; Fat 7.4 g of which saturated fatty acids 0.6 g; Carbohydrates 5.6 g of which sugars 1.6 g and polyols 3.6 g; Fiber 3.6 g; Protein 2.0 g; Salt 0 g; Vitamin E 3.62 mg.

Weight 250 g /recommended serving 20 g

Store in a cool, dry place, away from heat sources and light.

Notes:

Stir the product well before consumption as it contains exclusively hazelnut fats which tend to rise to the surface.

It is recommended to follow a varied and balanced diet and a healthy and active lifestyle. Excessive consumption may have laxative effects.

Produced and packaged for Antiaging Italian Food Srl, via Alfredo Testoni 10, 40123 Bologna (BO) at the facility located at via Tanaro 18, 12052 Neive (CN).

Your Well-Being Comes First! Always.

Data sheet

Gluten Free
yes
Lactose Free
YES
Certified nutritional security
Yes

This Kit includes the Nutritional Analysis, which is a short Questionnaire to be completed online, the answers of which will be analyzed by the team of specialists supporting Dr. Chiara Manzi.

The goal?

Optimize the desired results thanks to the advice that will be provided to you following the Nutritional Analysis.


Your Well-being Always Comes First!

Here are the steps to correctly activate our APP:

1) Buy the annual subscription;
2) Download The app GolosiLongevi translates to "Long-Living Food Lovers" or "Greedy Long-Livers" in English, depending on the context. on the stores depending on your device (Android or iPhone);
3) Sign up on the GolosiLongevi app;
4) Do you need support with the activation? Easily contact our Customer Service at the following WhatsApp number: 333-3265472

How frustrating can it be to feel deprived of the foods you love? Strict diets and food restrictions often lead to cheating and feelings of guilt, distancing us from our goals.

But there is a solution!

The Scientific Method Cucina Evolution it allows you to Enjoy food without giving up on taste and your goals.

Find out how by subscribing to our App. Here are the main benefits:

  • The "Secret Calculator" that reveals your true calorie requirement - find out why you might be eating 37% more (or less) than necessary without realizing it;
  • The Formula to create anti-aging dishes that are good for you and irresistible - the unpublished recipes of Dr. Chiara Manzi that combine taste and well-being;
  • The "Magic Multiplier" that instantly recalculates recipes for any number of people - avoids mistake #1 that causes Italian families to waste food;
  • "Never double purchases again"The intelligent system that knows what you already have in your pantry - saves you up to €82 a month by eliminating duplicate purchases that everyone makes;
  • The innovative system for compose balanced anti-aging menus- helps you automatically balance proteins, carbohydrates, and fats.

Subscribe to the app now and start living a completely new culinary experience.


Here are the steps to correctly activate our APP:

1) Purchase the annual subscription;
2) Download the GolosiLongevi app GolosiLongevi from the store depending on your device (Android or iPhone);
3) Register on the GolosiLongevi app;
4) Need support with activation? Easily contact our Customer Service at the following WhatsApp number: 333-3265472

Your Well-being Always Comes First!

2023 has begun, bringing changes in the air, and so the tenth issue of the E-Good4Life Magazine has been revamped and enriched. Born as the First magazine specialized in Culinary Nutrition, published by Ajn Editore and under the scientific direction of Dr. Chiara Manzi, it has now become a magazine that not only deals with nutrition but also with culture and lifestyle of longevity in a comprehensive way.

We have focused on the elegance of simplicity, on conveying messages clearly and directly. To be effective, we decided to expand our editorial team, involving experts from different fields, all with a single clear mission in mind: well-being made of pleasure and longevity.

80 pages printed on glossy, coated paper, where you will find the latest scientific updates, no less than four brand-new recipes to discover, and exclusive news about upcoming Evolution novelties that you will be the first to learn about by reading the pages of the Magazine, along with articles on cosmetics, art, and finance, to take care of yourself.

The magazine’s strengths?

  • The clarity of the content directed by Dr. Chiara Manzi;
  • Original recipes and exclusive content;
  • Articles signed by experts in cosmetics, finance, food and wine, nutrition;
  • Useful insights on the most debated topics;

What will be discussed in this issue?

  • Will we be eating insects in 2050?
  • Evolution Recipes
  • Scientific Focus: 1) Rice: the multitasking cereal; 2) Chocolate, a scientific treat; 3) Cardiovascular prevention starts in childhood; 4) Proteins yes, but how many?; 5) Pregnancy and folates: the cooking method above all; 6) Garlic, the bulb of wellness.
  • Academy: 1) Did you know that migraine is just one of the various types of headaches?; 2) Acrylamide: what cancer does it cause?
  • 2023 a year in evolution
  • Longevity and the business of the future
  • It's all a matter of balance - interview with chef Salvatore Stallone
  • Columns: 1) Food Circus: the show of food between nutrition, wellness, and taste; 2) Being beauty: beauty and cosmetics, where vanity ends and health begins; 3) The financial value of longevity; 4) Photography and food.

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