The world's first book that teaches you how to live a long life and stay fit by eating the dishes you love every day!

Imparerai come preparare ricette BuoneDaVivere veloci e facili. Dolci, fritti, pizza e altre delizie preparate con ingredienti e sapori tradizionali, con meno grassi e zuccheri e arricchite con vitamine, fibre e antiossidanti.

Inside the book, you'll find more information on how to download our free app: GOLOSILONGEVI and immediately receive 40 free digital recipes:

Ecco i suoi principali vantaggi:

• The "Secret Calculator" that reveals your true calorie needs - discover why you could be eating 37% more (or less) than you need without knowing it;
• The formula for creating anti-aging dishes that are healthy and irresistible - Dr. Chiara Manzi's unpublished recipes that combine flavor and well-being;
• The "Magic Multiplier" that instantly recalculates recipes for any number of people - avoids the #1 mistake that causes Italian families to waste food;
• "No more double purchases": the intelligent system that knows what you already have in your pantry - save up to €82 a month by eliminating the duplicate purchases everyone makes;
• The innovative system for creating balanced anti-aging menus - helps you automatically balance proteins, carbohydrates, and fats.

Dr. Chiara Manzi is a nutritionist considered the leading expert in Europe in culinary nutrition and anti-aging cooking. She was awarded the 2018 Health Oscar in the field of nutrition and is a frequent guest on numerous television programs.

• Ebook "Cucina EvolutionBy Chiara Manzi + 40 Free Digital Recipes (downloadable via the APP: GOLOSILONGEVI).