🎁 By booking the Masterclass you will receive a Coupon worth 20€

Online Masterclass – October 20, 2026 at 6:00 PM

Have you always been told that to lose weight you must completely eliminate sweets? That sugar, dessert, and diet cannot coexist? That every time you eat something indulgent you must feel guilty or compensate by skipping the next meal?

The truth is that the problem is not the sweet itself, but how it is formulated, prepared, and included in the daily diet.

With the Scientific Method Cucina Evolution it is possible to prepare delicious sweets with less sugar, fewer calories, and more fiber, transforming them from occasional "cheats" into more balanced and enjoyable preparations.

Professor Chiara Manzi, lecturer in Culinary Medicine at the University of Ferrara and creator of the Scientific Method Cucina Evolution, will guide you in an Online Masterclass dedicated to one of the most common desires: eating sweets regularly without compromising weight control and health.

In this exclusive online course, you will discover how to reformulate cakes, cookies, creams, and desserts to make them lighter, more satisfying, and balanced, without giving up sweetness, texture, and pleasure.

Because sweets should not be a reward after a sacrifice: they can become part of a conscious and long-lasting lifestyle.

Online course 20.10.2026 from 6:00 PM to 7:30 PM
The Professor will answer all your questions live.

What topics will be covered?

• Sweets without guilt: why it is not necessary to completely eliminate cakes, cookies, and desserts to control weight.
• Less sugar, same satisfaction: how to reduce sugar in recipes without ending up with unpleasant, dry, or tasteless sweets.
• Lighter and more satisfying sweets: how to use fiber and functional ingredients to reduce calories and increase satiety.
• Sugar substitutes: how to correctly choose and use erythritol and other sweetening ingredients in different preparations.
• Creams, cakes, and cookies in evolution: how to reformulate the great classics of pastry while maintaining taste, softness, and texture.
• Sweets and blood sugar: how to build more balanced desserts through scientifically studied ingredients, portions, and combinations.
• Sweet every day: how to include a delicious preparation within a balanced dietary style without experiencing it as a cheat.
• Practical Culinary Medicine techniques: methods and tips to reduce sugars, fats, and calories while preserving sensory pleasure.

Stop choosing between sweets and your figure. Choose a sweetness that is more conscious, more balanced, and more enjoyable to live with.

EXCLUSIVE BONUS

By booking this Masterclass, you will receive a coupon worth 20 €, to be spent on products at https://cucinaevolution.it/en/, which we will reveal only during the live online course.

Note: After purchase, you will receive by email the link to participate in the Live Stream with Professor Chiara Manzi on 10/20 at 6:00 PM. If you cannot attend live, you will receive the link to the recording the following day.