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We are available Monday to Friday from 9:00 to 18:00
The Culinary Medicine Revolution meets Rome.
The pleasure of tradition, the science of longevity: Masterclass to transform the most delicious dishes into your best health ally. With Dr. Chiara Manzi.
Recipes also gluten-free and lactose-free.
- 10:00 welcome with evolution breakfast: bread, butter, and jam
- 10:15 the scientific bases of Cucina Evolution to transform traditional cooking from cooking that's to die for into cooking that's GoodToLive!
- 11:00 let's prepare together the longevity menu: inside the tortello, evolution carbonara, and GoodToLive chocolate mousse!
701 kcal, 25 g fat, 9 g sugars, 79 g carbohydrates, 32 g proteins, 16 g fiber
- 12:30 we set up the personalized culinary plan to achieve concrete health goals
L’offerta termina tra:
WHAT WILL YOU LEARN IN THESE TWO DAYS?
How to transform your favorite dishes into powerful allies for your longevity.
The scientific cooking techniques to reduce calories and fats while maintaining a sublime taste.
How to manage blood sugar, reduce cellular inflammation, and stimulate metabolism.
THE DISHES FEATURED IN THE PRACTICAL WORKSHOP:
- Inside the tortello, Carbonara, and chocolate mousse
