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Online Master in Anti-Aging Culinary Medicine with Chiara Manzi

Academy

Master in Culinary Medicine (Smart Edition)

Cucina Evolution

mastsmart

€4,758.00

The only Master’s in Culinary Medicine in Europe with distance learning that combines Antiaging Nutrition Science with practical cooking, to prevent and help treat obesity and diseases and live in health with the most delicious dishes of the Made in Italy tradition reformulated with more flavor and fewer calories. Directed by Prof. Chiara Manzi,...

Premium master in culinary medicine with Chiara Manzi and in-person attendance

Academy

Master's Degree in Culinary Medicine

Cucina Evolution

mastpremium

€6,588.00

The only Master’s in Culinary Medicine in Europe with distance learning that combines Antiaging Nutrition Science with hands-on kitchen practice, to prevent and help treat obesity and diseases and live in health with the most delicious dishes from the Made in Italy tradition reformulated with more flavor and fewer calories. Led by Prof. Chiara Manzi,...

18/10 - New technologies for reducing the caloric content of foods

In-person courses

18/10 - New technologies for reducing the caloric content of foods

14138

€418.00

This course is dedicated to new culinary technologies applied to reducing the calorie content of foods, with a particular focus on the innovative use of the siphon and techniques that allow incorporating air, replacing fats, increasing volume, and improving the texture of preparations. Moreover, these techniques help improve the design of dishes and the...

15/11 - Traditional fresh pasta, also available gluten-free

In-person courses

15/11 - Traditional fresh pasta, also available gluten-free

14139

€418.00

Fresh pasta is a staple of Italian tradition, characterized by the use of refined flours and large quantities of egg yolks, which contain saturated fats. This course is dedicated to Culinary Medicine techniques for preparing fresh pasta, with more fiber, less fat, while maintaining the taste and ingredients of Italian tradition. We prepare egg pasta,...

12/12 - Pastry for Longevity - Basic Techniques

In-person courses

12/12 - Pastry for Longevity - Basic Techniques

14140

€418.00

This course is dedicated to the basic techniques of pastry making for longevity: desserts rich in fiber and antioxidants, with less sugar than a fruit. Under the guidance of pastry chef Sandra Bianchi, we reformulate the basic pastry preparations: shortcrust pastry, sponge cake, custard cream, choux pastry, whipped cream, jams, and ice cream. In this way,...

17/01 - Pastry for Longevity - Advanced Course

In-person courses

17/01 - Pastry for Longevity - Advanced Course

14141

€418.00

This advanced-level course is dedicated to longevity pastry applied to complex and technically advanced preparations. We prepare millefeuille, semifreddos, brioches, croissants, cakes, tarts, and petits fours. You learn how to modify complex recipes to improve their nutritional profile, reduce simple sugars and fats, increase fiber content, and preserve...

21/02 - The science of leavened products for longevity

In-person courses

21/02 - The science of leavened products for longevity

14142

€418.00

Leavened products are characterized by a high glycemic index due to the long fermentation processes that predigest the starches and make them more quickly digestible. While this feature is usually highlighted as a positive "lightness" for health, it actually causes inflammation after consumption. The traditional Italian leavened recipes, from bread to...

03/21 - Pastry and bakery without allergens and for special needs

In-person courses

03/21 - Pastry and bakery without allergens and for special needs

14143

€418.00

This course is dedicated to gluten-free, lactose-free, and vegan pastry and baking, according to the principles of Culinary Medicine. We prepare shortcrust pastry, sponge cake, choux pastry, muffins, crêpes, pancakes, and gluten-free bread. You learn how to substitute ingredients to create recipes suitable for intolerances, food sensitivities, and vegan...

In-person courses

04/25 - Meal Prep and Batch Cooking: cooking 3 hours a week for the whole family

14144

€418.00

This course is dedicated to the smart organization of everyday cooking through meal prep and batch cooking, with an approach focused on health, taste, and longevity. It is particularly suitable for professionals and entrepreneurs who want to take care of their health and have very little time to devote to cooking. You will learn how to plan basic...

20/10 - Sweet allies of weight and longevity: is it really possible?

-€52.00
New

Online courses

20/10 - Sweet allies of weight and longevity: is it really possible?

14130

€79.00 €27.00 -€52.00

🎁 By booking the Masterclass you will receive a Coupon worth 20€ Online Masterclass – October 20, 2026 at 6:00 PM Have you always been told that to lose weight you must completely eliminate sweets? That sugar, dessert, and diet cannot coexist? That every time you eat something indulgent you must feel guilty or compensate by skipping the next meal? The...

17/11 - Keep weight under control to live longer

-€52.00
New

Online courses

17/11 - Keep weight under control to live longer

14131

€79.00 €27.00 -€52.00

Online Masterclass – November 17, 2026 at 6:00 PM Have you tried many diets, only achieving temporary results? Does it seem to you that to lose weight you need to weigh everything, constantly count calories, and give up the dishes you love? Are you afraid that once the diet is over, the lost pounds might come back? The truth is that losing weight...

-€52.00
New

Online courses

15/12 - Flat belly, lighter body

14132

€79.00 €27.00 -€52.00

Online Masterclass – December 15, 2026 at 6:00 PM Do you end your day with a bloated, heavy, and tight stomach? Have you eliminated bread, pasta, legumes, or vegetables thinking they were the cause of the problem? Does eating healthy seem to mean feeling heavy anyway or giving up many foods? The truth is that bloating can depend on many factors, and...

Longevity lovers' favorites

Impossible Food

Prebiotic butter, zero-fat cheese, sausages, ketchup, mayonnaise, ready-made carbonara sauce, tuna sauce