New products

24/10 - Gourmet and Long-Lived with Cucina Evolution (the scientific basics to make traditional cuisine good to live by)

-€10.00
New

In-person courses

24/10 - Gourmet and Long-Lived with Cucina Evolution (the scientific basics to make...

€99.00 €89.00 -€10.00

Time left

The Culinary Medicine Revolution meets Rome. The pleasure of tradition, the science of longevity: Masterclass to transform the most delicious dishes into your best health ally. With Dr. Chiara Manzi. Recipes also gluten-free and lactose-free. - 10:00 welcome with evolution breakfast: bread, butter, and jam - 10:15 the scientific bases of Cucina Evolution...

23/10 - Sweet-toothed and Long-lived with Cucina Evolution (The 7 characteristics of longevity cuisine)

-€10.00
New

In-person courses

23/10 - Sweet-toothed and Long-lived with Cucina Evolution (The 7 characteristics of...

14156

€99.00 €89.00 -€10.00

Time left

The Culinary Medicine Revolution meets Rome. The pleasure of tradition, the science of longevity: Masterclass to transform the most delicious dishes into your best health ally. With Dr. Chiara Manzi. Recipes also gluten-free and lactose-free. 5:00 PM - welcome with evolution snack: cookies and indulgence 5:15 PM - The 7 characteristics of longevity...

Deflate the belly and balance the intestines | Course in Bologna

In-person courses

12/13 - Tasty celebrations and a flat belly

14155

€39.00

Taste + lightness = happy gut: Bloating and heaviness are not fate. With the right choices in the kitchen, you can regain lightness and a balanced gut — just in the month when the table becomes more generous. Bloating and heaviness are not necessarily solved by eating less and less. Sometimes it is more important to learn how to choose, combine, and cook...

Healthy Meal Prep and Batch Cooking | Cooking Course in Bologna

In-person courses

22/11 - Meal Prep

14154

€39.00

Cooking in advance for the well-being of the whole family and to keep weight in check, for a longer life. Eating healthy when the week is hectic is possible: you just need a method. Meal prep — cooking in advance with purpose — saves you time, money, and waste, and brings balanced meals to the table even on the busiest days. Cook in advance for the...

Healthy desserts that don't make you gain weight | Cooking course in Bologna

In-person courses

25/10 - Dolci alleati del peso e della longevità

14153

€39.00

The dessert that is good for you exists, and it is not a disguised sacrifice. In this session, we dismantle guilt and rebuild the dessert with science: full flavor, controlled glycemic index, ingredients that work in favor of your longevity. Are dessert and healthy eating really incompatible? One of the great misconceptions about nutrition is thinking...

Percorso Sensoriale Impossible-Food x 2 persone

-€21.00
New

Gift Card

Percorso Sensoriale Impossible-Food x 2 persone

Fel-03

€110.00 €89.00 -€21.00

THE IMPOSSIBLE-FOOD SENSORY EXPERIENCE FOR 2 PEOPLE. Try it Now and Savor Well-being with the GoodToLive Dishes from the Libra Cucina Evolution Restaurant! By purchasing the Voucher you will receive: Welcome vitality drink; Surprise appetizer; Evolution Carbonara; The longevity fry: eggplants and chickpea pancakes with ginger mayonnaise;...

Package of 10 longevity cooking courses | Bologna

In-person courses

Cucina per la longevità — Il percorso completo (10 Corsi da Settembre a Giugno)

14151

€390.00

A journey, not ten scattered lessons The ten appointments on the 2026–2027 calendar are born as a single journey: each month a theme, a piece of science, and a new cooking skill. Taken together, they add up to a true training path in Longevity Cooking. By choosing the complete package, you are not purchasing ten separate courses: you enter a coherent path...

Breakfast Kit - Your Evolution Good Morning - 3 Exclusive Gifts

Breakfast Kit - Your Evolution Good Morning - 3 Exclusive Gifts 2

-€16.39
New
Pack

Breakfast and Coffee

Breakfast Kit - Your Evolution Good Morning - 3 Exclusive Gifts

€89.49 €73.10 -€16.39

Free gift, the guide that transforms your breakfast By purchasing this kit, you will receive exclusive access to the digital guide: "The 3 Secrets for a Perfect Evolution Breakfast" Not just a simple collection of tips, but a practical guide to turning breakfast into a moment of genuine pleasure, offering you more taste, more satiety, and more balance,...

Pizza Kit - Your Perfect Evening + 2 Exclusive Gifts

-€13.49
New
Pack

Pasta, Baking Bases and Flours

Pizza Kit - Your Perfect Evening + 2 Exclusive Gifts

€84.39 €70.90 -€13.49

A gift, the guide for a perfect Pizza Evolution By purchasing this kit, you will receive exclusively, immediately after the order via email, the digital guide "The 3 secrets for a perfect Pizza Evolution". Not just a simple collection of tips, but a practical journey that will reveal the formula to prepare an irresistible pizza: tasty, fragrant, and...

In-person courses

04/25 - Meal Prep and Batch Cooking: cooking 3 hours a week for the whole family

14144

€418.00

This course is dedicated to the smart organization of everyday cooking through meal prep and batch cooking, with an approach focused on health, taste, and longevity. It is particularly suitable for professionals and entrepreneurs who want to take care of their health and have very little time to devote to cooking. You will learn how to plan basic...

03/21 - Pastry and bakery without allergens and for special needs

In-person courses

03/21 - Pastry and bakery without allergens and for special needs

14143

€418.00

This course is dedicated to gluten-free, lactose-free, and vegan pastry and baking, according to the principles of Culinary Medicine. We prepare shortcrust pastry, sponge cake, choux pastry, muffins, crêpes, pancakes, and gluten-free bread. You learn how to substitute ingredients to create recipes suitable for intolerances, food sensitivities, and vegan...

21/02 - The science of leavened products for longevity

In-person courses

21/02 - The science of leavened products for longevity

14142

€418.00

Leavened products are characterized by a high glycemic index due to the long fermentation processes that predigest the starches and make them more quickly digestible. While this feature is usually highlighted as a positive "lightness" for health, it actually causes inflammation after consumption. The traditional Italian leavened recipes, from bread to...

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